Sunday, December 1, 2013
Day 4 of my journey to recovery
Day 4 on my journey to recovery. I made the right choices last night although I drove around the liquor store 3 times and even pulled in the parking lot and parked my car. It was at that time I called a friend who helped talk me out of going into the store. I was so proud of myself when I drove away and went home instead. It was day 2 back at the gym for me and it felt good to be pumping iron into these muscles and actually meaning it. At this point I'm not trying to lose more weight, but because I haven't been eating I have to slowly increase my calories over the next few months to avoid to rebound effect. I'll keep you posted on my journey through recovery. Xoxo
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