Sunday, November 8, 2009

Good Sunday morning! The start of a new week. Going to be as strong as I know how to be - of course I get to eat carbs again this week so hopefully my energy will increase. 6.5 pounds to go in 3 weeks to meet the Thanksgiving goal but the mini goals for this week are... : #1 goal this week is ZERO alcohol! I kept getting cravings & would have a few drinks but the hangover I get from 2 drinks isn't worth it - nor are the sad calories. So gonna do away with that this week. Goal #2: Do every workout! Goal 3: Eat every meal and no cheating. That wasn't worth it either (not that I made horrible choices). My challenge for you this week is for you to do your least favorite workout at least once.

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