Goddess In Training - Terissa's Transformation

Today is Wednesday - 1 1/2 weeks into my 10 week plan. Doing great I think. I'm highly motivated and not dreading my workouts. It is nice keeping them under an hour everyday and getting the weight loss that I am. I fit in the size 5 jeans I have hanging by the fridge... well by fit I mean they fit over my ass and thighs but I still can't button them up. Maybe if I keep making the progress that I am I will snuggly fit in them by Thanksgiving (16 days away) instead of Christmas...
I recommend reading Wendy Chants nutritional books. Crack the Fat-Loss Code, and Conquer the Fat-Loss Code. The first book really breaks down how protein, fat, and carbs work in your body and it just makes it so easy to understand. The books are about cycling carbs into low, medium, and high days and nothing is off limits, you just have to eat it on the appropriate day. I can live with that!! It also gives 8 weeks of daily food plans. The second book adds in exercise and vitamins and gives another 8 weeks of daily food plans. It seemed a bit confusing at first because in order for me to make it affordable I have to eat the same things every week. The good thing is that you can customize everything to fit your needs. I get ideas for food and map out my whole week. It seems to be working great because I've dropped 7 pounds in 1 1/2 weeks. Worth a look at in my opinion.
Nothing worth getting comes easy. Weightloss is tough but the emotional and physical results are worth the hard work for sure! I'm feeling SOOO much better about myself and about life in general. Easily the best anti-depressant on the market. I'm in it to win it! Ciao...

P.S. I will try to post some new pics next week ;-)