


Well I've managed to get on the treadmill 3 times in a row this week (I know, you better call Ripley's). I'm trying to keep this positive instead of resorting to negative self-talk which would have said "yeah but you set your alarm 4 days this week to get up and workout and you just turned it off." At this point with my job and school any exercise I can fit in is all good.
I took new measurements today on my waist and hips the important factors (well boobs are to but I don't want to know what I've lost in that region - deny, deny, deny).
I took new measurements today on my waist and hips the important factors (well boobs are to but I don't want to know what I've lost in that region - deny, deny, deny).
And then I took pictures today and it was very depressing! I don't know if it is because I've eaten today, or if I was just REALLY fat when I started. I've gone down 4 dress sizes and I thought there would be more noticeable changes in my waist and thighs but apparently I need to get my ass to the gym and starting training with weights. Sigh....
Bodyfat = 24% (I don't think my starting 27% was very accurate, more like 30)
Waist = 30.5"
Hips = 39"
Weight = 121.5 (a number I haven't seen in a long time)
Pant size = In between size 4 and 5
It's only 3 inches but it feels like more I guess....
Waist = 30.5"
Hips = 39"
Weight = 121.5 (a number I haven't seen in a long time)
Pant size = In between size 4 and 5
It's only 3 inches but it feels like more I guess....
